Choosing the right sleeping mat for your trekking adventures is key to feel well-rested at the end of a long trek. The selected sleeping mat for backpacking should be light, compact and provide you with the necessary insulation from the ground. At CampingRocks you will find a variety of mats from some of the most renowned brands for outdoor equipment such as Sea to Summit, Robens, Trimm, Nomad, who are constantly working to optimize the parameters of their products in order to satisfy the requirements of even the most demanding of his equipment mountaineers. It is important to pay attention to the different types of construction and insulation that are used. There are 2 main categories: Air sleeping mats - those that are constructed from multiple air cells to distribute the load perfectly in the different zones of the mat. Most common there is a filling of synthetic fibers between the cells to create the insulation. The insulation level of all mats is indicated by an 'R-value', varying between 0 and 6 depending on the level of insulation the mat provides. The products in this category are some of the lightest and most compact options, which is why they are suitable for long treks with bivouac gear, where every gram counts. In the second category you can find self-inflating sleeping mats, which use different type of foam with build air tubs, that allow them to be compressed during transport. This type of product is often more comfortable, but at the same time a bit heavier compared to air sleeping mats. The best it to look for a balance between the following parameters: weight, packed size volume, insulation level and comfort level.